Taking a few minutes before you go to sleep to meditate can help you get into a more peaceful state and thus promote a better nights rest. Let this meditation help you release the past and anything thats worrying you about the future. Really embrace the
Expectation is the root of all heartache. -william shakespeare quotes<<<- as is thinking, but I guess your thinoing if you are expecting. You can use that heartache to become stronger, or better instead of letting it kick you down permanently.
What is the soul? Some say it is the self, the “I” that inhabits the body; without the soul, the body is like a light-bulb with no electricity. But it is more than the engine of life, say others; it is what gives life meaning and purpose. Soul is the.
We have a small - some might say "mini" - suggestion. How about using one of our MINI Happy Planners® as a daily gratitude/happiness journal? That's exactly what mambi Design Team member Heather Kell (IG
I love this handprint "Thanksgiving Tree". Kids write what they are thankful for on each hand. I also like the idea of placing one at each table setting and having everyone write something and assembling this together after Thanksgiving dinner.