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'I am making myself strong' is today's training mantra. How will you move your body this morning

'I am making myself strong' is today's training mantra. How will you move your body this morning

7/21 Happiness Is... Working out! It's time to tone with a weights session

7/21 Happiness Is... Working out! It's time to tone with a weights session

Finished up with abs. Feel so good after this morns workout, energized to start the day! Have a great day everyone.

Finished up with abs. Feel so good after this morns workout, energized to start the day! Have a great day everyone.

More video highlights from yesterday's session. My core today is feeling itSo much fun tho!! Check out what exercises @daviddanielpt challenged me with a free form @extragr_am

More video highlights from yesterday's session. My core today is feeling itSo much fun tho!! Check out what exercises @daviddanielpt challenged me with a free form @extragr_am

Friday Fit Tip: High Intensity Interval Training (HIIT) Workout

Friday Fit Tip: High Intensity Interval Training (HIIT) Workout

Having fun with jumps this morning! Airborne...

Having fun with jumps this morning! Airborne...

FOCUSED on Fitness. Mixing up push ups in this morns session.

FOCUSED on Fitness. Mixing up push ups in this morns session.

Today training mantra Focus, Believe, Achieve!

Today training mantra Focus, Believe, Achieve!

Day 2/30 #FGSpringFit doing a exercise in the gym today that always challenges me... it's the rower. For some reason I always find the rower a challenges in my workout however it is always guaranteed to build up a sweat What exercise do you find challenging at the gym?

Day 2/30 #FGSpringFit doing a exercise in the gym today that always challenges me... it's the rower. For some reason I always find the rower a challenges in my workout however it is always guaranteed to build up a sweat What exercise do you find challenging at the gym?

Morning weights session done. Lift It - Let's Go!!

Morning weights session done. Lift It - Let's Go!!

Boxing burn session

Boxing burn session

Working on a bit of strength and conditioning this morning!

Working on a bit of strength and conditioning this morning!

Todays training mantra: You Can Do It!

Todays training mantra: You Can Do It!