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Hitting the hay at a decent hour isn't going to guarantee you effortless, quality shuteye.

Hitting the hay at a decent hour isn't going to guarantee you effortless, quality shuteye.

Learn important facts about gout, including its symptoms, natural treatment options, and what foods to avoid to protect yourself from this debilitating disease.

Learn important facts about gout, including its symptoms, natural treatment options, and what foods to avoid to protect yourself from this debilitating disease.

Superfoods supply lots of essential nutrients to your body, thus improving the metabolic rate, boosting energy & providing stamina. #healthyfoods

25 Best Foods To Increase Your Stamina

Superfoods supply lots of essential nutrients to your body, thus improving the metabolic rate, boosting energy & providing stamina. #healthyfoods

At 46, Jennifer Lopez is just as breathtaking now as she was during the Jenny from the Block days.  So what's her secret? Lopez's personal trainer, Tracy Anderson says it's her unprocessed,

Jennifer Lopez's Unprocessed Diet Is Seriously Impressive

At 46, Jennifer Lopez is just as breathtaking now as she was during the Jenny from the Block days. So what's her secret? Lopez's personal trainer, Tracy Anderson says it's her unprocessed,

A new welcome to Yahoo. The new Yahoo experience makes it easier to discover the news and information that you care about most. It's the web ordered for you.

Woman Who Lost 155 Pounds Is Now Unrecognizable: See the Before-And-After Photos

A new welcome to Yahoo. The new Yahoo experience makes it easier to discover the news and information that you care about most. It's the web ordered for you.

Eating Your Vitamins

Eating Your Vitamins

Whether you were raised on Flintstones vitamins or started taking a daily multivitamin as an adult, you care about getting the right nutrients.

Primal posture: Ubong tribesmen in Borneo (right) display the perfect J-shaped spines. A woman in Burkina Faso (left) holds her baby so that his spine stays straight. The center image shows the S-shaped spine drawn in a modern anatomy book (Fig. I) and the J-shaped spine (Fig. II) drawn in the 1897 anatomy book Traite d'Anatomie Humaine.

Lost Posture: Why Some Indigenous Cultures May Not Have Back Pain

Primal posture: Ubong tribesmen in Borneo (right) display the perfect J-shaped spines. A woman in Burkina Faso (left) holds her baby so that his spine stays straight. The center image shows the S-shaped spine drawn in a modern anatomy book (Fig. I) and the J-shaped spine (Fig. II) drawn in the 1897 anatomy book Traite d'Anatomie Humaine.

Beyond Gluten-Free: How Corn and Oats Are Becoming Just as Troublesome as Wheat Gluten! / All Body Ecology Articles

Beyond Gluten-Free: How Corn and Oats Are Becoming Just as Troublesome as Wheat Gluten! / All Body Ecology Articles

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