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BOMBSHELL FITNESS™ BSF Lifting Gloves - Never get calluses again! The NEW BSF lifting gloves have foam padding to protect your hands during your workout. The front side is made with lycra and air mesh for comfort and fit. You’ll find the Bombshell Fitness logo imprinted on top of the Velcro closure. Finger tabs allow you to pull the gloves off easily at the end of your training session.

Instead of this, I'd do squats, dead lifts, overhead pressing, kettle bell swings and sprinting.

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Tone It Up: 5 Reasons Your Body Needs Apple Cider Vinegar

I've actually been doing this every morning because once i take it I don't want to ruin the rest of my day with crappy meals!