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11 Surprising, Delicious Foods That Boost Brain Power - Best Foods for Your Brain

The freezer actually makes nuts last longer because it keeps the oils in them from going rancid.

Get these delicious and healing AIP smoothie recipes here - all the recipes are autoimmune friendly as well as dairy-free and Paleo.

65 Healing AIP Smoothie Recipes [Autoimmune-Friendly, Paleo]

Smoothie recipes for health and wellness. Discover the healing benefits of drinking smoothies every day. Allow your body to heal and recover from ailments and illness.

In today's political climate the possibility of your being affected by nuclear fallout from a nuclear blast or fall out from a nuclear plant leakage is a very real possibility.

Via Mother Earth News: 5 Herbal Supplement Companies you can Trust. Are supplements necessary or can we get everything we need to support our bodies through

These kind of workouts are "the key for your head, just as [they are] for your heart," researchers say.

There's even more evidence that one type of exercise is the closest thing to a miracle drug that we have

These kind of workouts are "the key for your head, just as [they are] for your heart," researchers say.

9 Foods That Can Keep Your Brain Sharp

8 Best Equipment-Free Strength Exercises for Older Adults

Healthy THREE Ingredient Flourless Chocolate Cake which takes ONE minute- Moist, fluffy and delicious, it clocks in at around 100 calories only- OVEN VERSION TOO {Paleo, gluten free + tested Vegan option!} -thebigmansworld.com

Healthy THREE Ingredient Flourless Chocolate Cake which takes ONE minute- Moist, fluffy and delicious, it clocks in at around 100 calories only- OVEN VERSION TOO {Paleo, gluten free + tested Vegan option!

Apple is for your health, Sugar is for your tooth, put them together? A fruit that rocks both in health benefits and taste / PicHelp

Sugar-apple, also known as sugar pineapple and sweetsop, is a relative of the guyabano or soursop. The sugar-apple does not have soft spikes just like its

Fresh Basil & Rosemary Tea Recipe & Health Benefits

Fresh Basil & Rosemary Tea Recipe

Fresh herbs make everything taste better, and they’re loaded with good stuff. According to World’s Healthiest Foods, basil has of your recommended dose of Vitamin K, the vitamin no one really t…

No-Bake Chocolate Topped Fudge Brownies (Vegan, Dairy & Gluten-Free)

Raw Vegan Brownie Recipe - No Bake Chocolate Fudge Topped Brownies. Paleo, Vegan, and Sugar FREE & Low Carb too.

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