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Daily essentials ☕️

Daily essentials ☕️

A Cup of Coffee for Winter Time

A Cup of Coffee for Winter Time

Hot chocolate and truffles, perfect winter treats to warm up the soul :)

May your Monday be short.

May your Monday be short.

I can't espresso how much you bean to me

I can't espresso how much you bean to me

There’s no denying gut health is a hot topic in the wellness world, with everyone from nutritionists to health insiders keen to expound the importance of a well-functioning gastrointestinal tract. After all, the healthy bacteria that live in our tummies outweigh our body’s cells by ten to one, making them a veritable powerhouse when it comes to our health. From boosting the immune system to keeping us happy by producing serotonin, we went to the experts for their top tips on how to keep your…

How To Keep Your Gut Healthy And Happy

There’s no denying gut health is a hot topic in the wellness world, with everyone from nutritionists to health insiders keen to expound the importance of a well-functioning gastrointestinal tract. After all, the healthy bacteria that live in our tummies outweigh our body’s cells by ten to one, making them a veritable powerhouse when it comes to our health. From boosting the immune system to keeping us happy by producing serotonin, we went to the experts for their top tips on how to keep your…

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