"Let's go to bed. I'm tired of this day & ready for a new one." Sometimes this feeling overtakes my mind & body before I even get out of bed. I try to remember that tomorrow is a new day & hope for a better one.
The great Zen master of the century, Dogen Zenji, taught that the goal of Zen practice is to realize our Buddha Nature. But then he pointed out that “mountains, rivers and the grasses” were themselves the Buddha Nature.