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Real Food Freaks...in case I decide to do the Whole 30 anytime soon...

Must Try Slow Cooker Recipes « Real Food Freaks

http://www.livingthenourishedlife.com/2013/11/top-kombucha-recipes

Top Kombucha Recipes: For Probiotic Enthusiasts Everywhere

I am a Kombucha addict. I love the taste, the smell, and the squishy SCOBY’s that I use to make the drink. It is my drink of choice.

you can make FREE apple cider vinegar from the scraps and peelings you'd normally throw away! How cool is this?!

Apple Cider Vinegar from Scraps

Think it's tough to learn how to make apple cider vinegar? It's way easier than you think, AND you can use leftover scraps and peels.

Share for 10% off your purchase!  Kombucha Frequently Asked Questions | Kombucha FAQ

Kombucha Tea Frequently Asked Questions (FAQ)

Kombucha Tea, reasons not to drink it. this information is for people who don’t feel good when they drink kombucha—and they don’t know why.

fill jar 3/4 full w/ 5 layers of ingredients.  The remaining 1/4 will be used for the apple cider vinegar. 1 part white onions 1 part garlic 1 part ginger root 1 part fresh horseradish root (immune system) 1 part fresh chopped Jalapeno, Serrano, or Habanero…(any combination of “hot” peppers will do) Bragg’s – Apple Cider Vinegar.  Store in dark.  shake once per day.Ready In 2 weeks. Store tincture in bottle(in dark cupboard) 1/2 to 1 oz orally 2x  day. Dilute w/ water (burns esophogus).

The Master Tonic - A Natural Antibiotic Pro biotic: antiviral, anti-bacterial, anti-fungal and anti-parasitical.

How To Ferment Vegetables | healthylivinghowto.com  "Consuming probiotics and fermented foods has numerous possible benefits. Chief among them, a healthier gut, which means more nutrients, vitamins, and minerals are absorbed. Plus, fermented vegetables are really delicious. Store-bought pickled veggies (like sauerkraut and pickles) are usually preserved in vinegar instead of a lactobacterial-salt slurry."

A Beginner's Guide: How To Ferment Vegetables

10 Cocktails with 150 Calories or Less via @SparkPeople. Gotta love an article that lets you incorporate alcohol in you diet. :)

10 Cocktails with 150 Calories or Less

HOMEMADE WATER KEFIR - This healthy, probiotic beverage is easy to make and ready in just 24 hours. Get your hands on some kefir grains and you'll soon be enjoying naturally fermented sodas on a daily basis. We've got a huge list of trouble-shooting tips to help you succeed your very first time!

Water Kefir

HOMEMADE WATER KEFIR - This healthy, probiotic beverage is easy to make and ready in just 24 hours. Get your hands on some kefir grains and you'll soon be enjoying naturally fermented sodas on a daily basis. We've got a huge list of trouble-shooting tips

"Golden milk" for cold, flus, depression, and more (in a recipe that actually tastes good!)

Golden Milk (Turmeric Milk)

“Golden milk” (turmeric milk) for cold, flus, depression, and more (in a recipe that actually tastes good…)

The Ingredient that Greatly Improved my Water Kefir: Giving Cultures What They Need   |   Cultures for Health Blog

The Ingredient that Greatly Improved my Water Kefir: Giving Cultures What They Need

Molasses: The Ingredient that Greatly Improved my Water Kefir: Giving Cultures What They Need

Stop buying the expensive kefir from the store and learn how to make kefir at home with this easy tutorial.

how to make kefir

Eat Stop Eat To Loss Weight - Stop buying the expensive kefir from the store and learn how to make kefir at home with this easy tutorial. In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

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