It’s important to identify if you are dealing with a “controller.” These people obsessively try to dictate how you’re supposed to be and feel. They have an opinion about everything; disagree at your peril. They’ll control you by invalidating your emotions if those don’t fit into their rulebook.

It’s important to identify if you are dealing with a “controller.” These people obsessively try to dictate how you’re supposed to be and feel. They have an opinion about everything; disagree at your peril. They’ll control you by invalidating your emotions if those don’t fit into their rulebook.

If photos in your family scrapbook stir up painful memories, read THIS to let go of your emotional baggage: http://www.womenshealthmag.com/life/family-issues

If photos in your family scrapbook stir up painful memories, read THIS to let go of your emotional baggage: http://www.womenshealthmag.com/life/family-issues

Teaching children to behave gets better rewards when you're positive rather than critical. Positive parenting by Mum in a Nutshell

Teaching children to behave gets better rewards when you're positive rather than critical. Positive parenting by Mum in a Nutshell

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