Explore Fitness Foods, Fitness Body Goals and more!

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Not only is this salad delicious & easy to make, it's also packed with Vitamin A, Vitamin C, and Protein! Sounds like a ‪#‎21DayFix‬ Win to us.  Ingredients:  1 cup chopped fresh kale ¼ cup chopped tomato ¼ cup sliced cucumber 4 oz. cooked chicken breast, boneless, skinless, sliced 1 Tbsp. raw sunflower seeds  // Recipe // 21 Day Fix // Salad // Eat Clean // Fit Food // Fitness // Healthy Eating // Clean Eating // Recipes //

Kale Salad with Chicken

Not only is this salad delicious & easy to make, it's also packed with Vitamin A, Vitamin C, and Protein! Sounds like a ‪#‎21DayFix‬ Win to us. Ingredients: 1 cup chopped fresh kale ¼ cup chopped tomato ¼ cup sliced cucumber 4 oz. cooked chicken breast, boneless, skinless, sliced 1 Tbsp. raw sunflower seeds // Recipe // 21 Day Fix // Salad // Eat Clean // Fit Food // Fitness // Healthy Eating // Clean Eating // Recipes //

Cleanse and detoxify your body with an all natural Teatox (detox with tea) from www.skinnymetea.com.au

19 Foods Fit People Love

Cleanse and detoxify your body with an all natural Teatox (detox with tea) from www.skinnymetea.com.au

Here’s one of our favorites: a shake that combines Vanilla Shakeology with strawberries, blueberries, and milk. // recipe // food // fit food // recipes // smoothie // health // nutrition // diet // 21 day fix // healthy // fitspo // fitspriation

Berryworks Shakeology

Here’s one of our favorites: a shake that combines Vanilla Shakeology with strawberries, blueberries, and milk. // recipe // food // fit food // recipes // smoothie // health // nutrition // diet // 21 day fix // healthy // fitspo // fitspriation

A Warming Detox Breakfast...great ideas on what to add to plain ol oatmeal!

A Warming Detox Breakfast For a Fresh Start on Chilly Mornings

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Foods you should be eating, for a healthier lifestyle!

Simple Self Care Practices That Will Bring Out the Best in You | healthy lifestyle | fitness | food | meditation | yoga

Simple Self Care Practices and Why They Matter So Much

Simple Self Care Practices That Will Bring Out the Best in You | healthy lifestyle | fitness | food | meditation | yoga

© Cornelia Kaufmann | Study.Read.Write DOWNLOAD THE FILE HERE (PDF): Fitness & Food Journal by StudyReadWrite   The planner includes the following: Day 1 Measurements Graphic & Target ...

Fitness & Food Journal Download

© Cornelia Kaufmann | Study.Read.Write DOWNLOAD THE FILE HERE (PDF): Fitness & Food Journal by StudyReadWrite The planner includes the following: Day 1 Measurements Graphic & Target ...

Need help avoiding "hanger"? Print this free fitness and food planner to help plan meals, track food and water, schedule work outs and more!  #Ad #ILoveSilkSoy

Free Fitness and Food Planner!

Need help avoiding "hanger"? Print this free fitness and food planner to help plan meals, track food and water, schedule work outs and more! #Ad #ILoveSilkSoy

Eats for athletes - The right foods can help you build muscle, improve endurance, and speed recovery

Fitness Planner

Eats for athletes - The right foods can help you build muscle, improve endurance, and speed recovery

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