(((PLATE POW))) make sure you get your pivoting foot turned all the way around so its always facing the same way as your other foot. 12 reps ea side - Stay in those heels! Keep your chest up! 10 shuffles each way.
Hurts like hell --> No Pain No Gain Fat Burning Ab Exercises. Burn fat and slim down while toning up your abs and strengthening your core. Repeat the circuit once or twice more. Click the image to see the moves in GIF form.
Fat Fast Shrinking Signal - Looking to make a serious dent in your weight loss journey for next Summer? Shock your family and friends next bikini season! - Do This One Unusual Trick Before Work To Melt Away Pounds of Belly Fat