300 rep ab workout for those students who want to show off their 6 pack during the summer
Flat Abs Fast: The Core-Strengthening Workout
The muffin top stops here! Find your dream denim and fit into it fast with our targeted toning exercises and fat-melting cardio plans. This plan is designed to slim you all over but especially targets your abs, butt and thighs.
These easy 300 calorie lunch ideas are THE BEST! I'm so glad I found these 300 lunch ideas that I can use for work, meal prep and so much more. These are a great way to help me kick start my weight loss journey this year!
What 350 Calories of Lunch Really Looks Like: Wow, so eye opening! Amazing how much more you can eat for the same calories when you do a little more prep work at home vs.Also has pics of breakfast and dinners, too!
Sick of boring lunches? You NEED to throw an easy BLTA wrap in the lunchbox! What could be better than a bacon* lettuce* tomato avocado wrap with a creamy dressing? Seriously the most amazing wrap ever.
Ilyse Rogozenski Healthier, low-cal lRoasted Red Pepper Hummus Pinwheels I know we're full swing into the Holidays now and everyone has their mind on turkey and stuffing, but Food Month of 30 Minute, 300 Calorie Meals