The Victoria's Secret Core Workout - Shape Magazine. Looks easy but it is still a good workout. Very relaxing too.

The Victoria's Secret Core Workout - Shape Magazine. Looks easy but it is still a good workout. Very relaxing too.

Train Like An Angel 2014: Adriana Lima Core Workout with trainer Michael Olajide, Jr. | Victoria's Secret Sport

Train Like An Angel 2014: Adriana Lima Core Workout with trainer Michael Olajide, Jr. | Victoria's Secret Sport

tips for learning to love morning workouts. Lord knows if I wait until after my 12 hour shifts, it's never going to happen.

10 Tips to Become a Morning Exerciser

tips for learning to love morning workouts. Lord knows if I wait until after my 12 hour shifts, it's never going to happen.

No time? No equipment? No space? No problem. This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses!

The Do-Anywhere CrossFit Workout

No time? No equipment? No space? No problem. This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses!

The Victoria's Secret Angels workout.!!!  I  love Marisa  Miller!  Can I have her long and lean body please?

The Victoria's Secret Angels workout.!!! I love Marisa Miller! Can I have her long and lean body please?

@Melissa Scott you need to check out her "at-home" workouts.

BodyRock: Get in the best shape of your life at home for free

(YouTube link) Day 28 of BeFit a free 90 day video workout. this is only day 28 and im so much more toned than i was. this system is more of a life change than lose weight fast, its great! expect to see huge results in the next 2 months!

(YouTube link) Day 28 of BeFit a free 90 day video workout. this is only day 28 and im so much more toned than i was. this system is more of a life change than lose weight fast, its great! expect to see huge results in the next 2 months!

Pinterest
Search