Explore Make Time, No Excuses, and more!

I can hear my friends excuses now

Have you ever used the excuse, "I don't have time?" People busier than you are making time to exercise.

I dont accept excuses, just challenges.

I added a buy in/buy out of 250 single jump ropes and 25 push-ups (not included in the time)

Weight loss shortcuts : they added more coffee!! woohooo!! still, you could dress the woman! we can tell she's fit silly people!

Weight loss shortcuts : they added more coffee! still, you could dress the woman! we can tell she's fit silly people!

Therapy. Development. Anger management. Belief. Trust. Heartache. Grit. Grunt. Grind. Power. Success. Failure. Strength.

Lifting weights is one of the best things that ever happened to me. Once I started taking weight lifting seriously a few years ago I was able to see just how much it has helped improve my life.

Don't compare yourself to others.

To always remember and stand by: We all run for our own reasons. running is very personal to all of us; we each have our own levels of fitness, so just remember, as long as you are running, you are a runner.

Pinterest
Search