Flaxseed oil is derived from the seeds of the plant called linum usitassimum. It is gaining widespread popularity due to a high concentration of fatty acids found in fish and chicken, thus making it ideal for vegetarians.
These three colorful vegetable juices are an easy way to make your mornings flavorful. With everything from Pea Shoot and Spinach to Beet and Sweet Potato—these recipes will make your taste buds happy!
Sunburst Smoothie Raw version: cup baby carrots cup orange juice 1 cup frozen pineapple chunks cup frozen mango chunks 1 TB honey 1 TB Chia or Flax Seed 1 cup coconut water. favorite optional add-in: drops Orange essential oil