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Get healthy with Maria:  Over the last year I have worked on trying to find out who I was and wanted I wanted to do.  I love helping people find ways to get healthy and also find a way to gain freedom thru helping others.  In trying to help others get healthy, I had to decide to lead by example.

Get healthy with Maria: Over the last year I have worked on trying to find out who I was and wanted I wanted to do. I love helping people find ways to get healthy and also find a way to gain freedom thru helping others. In trying to help others get healthy, I had to decide to lead by example.

26 Rules for People Who Practice Yoga

26 Rules for People Who Practice Yoga

Yoga Fitness, Health And Fitness, Fitness Life, Health Yoga, Health Tips, Yoga Lifestyle, Yoga Tips, Heels, Yoga Beginners

Yes!!! I love when the boys walk in and watch me.... Always gives me the extra to keep going!!

Thought about stopping.then I noticed who was watching. - Click image to find more health posts- Tyce is my biggest cheerleader! He's watching everything I do!

9 things I wish I hadn't learned in 2013: "We are the most self-centered generation ever: I'm part of this self-absorbed generation so I'm not being judgmental, just honest. We have become so narcissistic that the word "selfie" was the Oxford Dictionary's word of the year for 2013. We even saw the rise of "funeral seflies" where people take self-portraits at funerals often posing with the dead body..."

9 things I wish I hadn't learned in 2013

Something every organism needs is the intake of vitamins. When the organism cannot synthesize the compound in sufficient quantities an organic chemical compound is called a vitamin, and it must be obtained through diet. When you’re missing some vitamins it can lead to some consequences, for example dry skin or maybe losing your hair. Cracks …

A vitamin is an organic compound and a vital nutrient that an organism requires in limited amounts. An organic chemical compound is called a vitamin when the organism cannot synthesize the compound in sufficient quantities, and it.

Speak Life: Restoring Healthy Communication in How You Think, Talk, and Pray

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