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High Fiber Superfood Muffins

Let’s face it… bran is not a sexy ingredient. High fiber bran muffins sound like something your grandma needs to eat and that you’d rather stay away from.

Low-Fat High Fiber Blueberry Bran Muffins from Food.com:   								These muffins are a great low-fat moist muffin.  I used 1/2 cup brown sugar instead of the 2/3 cup called for and I felt they were sweet enough.  I also added chopped apples.

Fat High Fiber Blueberry Bran Muffins

Low-Fat High Fiber Blueberry Bran Muffins These muffins are a great low-fat moist muffin. I used cup brown sugar instead of the cup called for and I felt they were sweet enough. I also added chopped apples.

High-Fiber Foods for Kids

High-Fiber Foods for Kids: 10 Tasty Ideas

These 10 high-fiber food items are healthy, nutritious, and just so happen to be foods most kids will happily eat.

Best Bran Muffin Recipe for Kids - High fiber ingredient in these muffins make them a great choice for breakfast! http://www.superhealthykids.com/bran-muffin-bites-for-your-lil-sweetheart/

Kids

Best Bran Muffin Recipe for Kids - High fiber ingredient in these muffins make them a great choice for breakfast!

Bran Muffins (excellent)  Ingredients:  1 cup wheat bran   1 - 1/2 cups whole wheat flour   1/2 cup raisins   1 teaspoon baking powder   1 teaspoon baking soda   3/4 cup milk   1/2 cup molasses or honey   2 tablespoons oil   1 egg, beaten   1/4 cup walnuts, chopped    Preheat oven to 400ºF.    Stir together the bran, flour, soda and baking powder. Stir in raisins and set aside.  Blend the milk, molasses, oil and egg. Add to the dry ingredients and mix just until moistened.

Healthy Bran Muffin Recipe 1 cup wheat bran 1 - cups whole wheat flour cup raisins 1 teaspoon baking powder 1 teaspoon baking soda cup milk cup molasses or honey 2 tablespoons oil 1 egg, beaten cup walnuts, chopped

Delicious, decadent, and GOOD for you! These Greek Yogurt Chocolate Muffins are protein-packed, high fiber, low sugar, and oh-so-fudgey!

Greek Yogurt Chocolate Muffins

Delicious, decadent, and GOOD for you! These Greek Yogurt Chocolate Muffins are protein-packed, high fiber, low sugar, and oh-so-fudgey!

All-Bran's Best Blueberry Muffins

Bursting with blueberries, these yummy muffins have a secret – they're made with All-Bran* cereal.

Make sure your kid is getting enough fibre by serving up one of these high-fibre recipes for breakfast, lunch or dinner.

15 high-fibre recipes your kids will love

Cholesterol levels are one of the determining factors of good health. Cholesterol is a fatty substance that can be found in animal tissues and is considered as

High-Fibre Oat & Almond Bars. Easy to make with only 6 ingredients! Made with Ultimate Daily Cleanse. #vegan #cleaneating

These high-fibre oat and almond bars are easy to make with only 6 common pantry ingredients. Whip up a batch to keep on hand for a healthy snack anytime of day.

Healthy Snacking: High Fibre Oat & Almond Bars. Vegan, no-bake, can be gluten-free.

These high-fibre oat and almond bars are easy to make with only 6 common pantry ingredients. Whip up a batch to keep on hand for a healthy snack anytime of day.

Top 10 High Fiber Foods - DrAxe.com

20 Ultimate High-Fiber Foods

Top 10 High Fiber Foods Fiber is great for digestive health, weight loss, and heart health. Are you consuming enough fiber-rich foods? Try and consume servings from this high fiber foods list and

High-protein, high-fiber barley makes a delicious baked pilaf that is flavorful, tender and pairs wonderfully with many dishes.

Simple Barley Pilaf

High-protein, high-fiber barley makes a delicious baked pilaf that is flavorful, tender and pairs wonderfully with many dishes. This was awesome - family loved it - a keeper, jlb.

High Fiber Coconut Blueberry Breakfast Muffins

High Fiber Coconut Blueberry Breakfast Muffins

A delicious banana bran muffin - SO good and healthy! | via bakedbyanintrovert.com

Banana Bran Muffins

Celebrate healthy eating habits with a quick and easy recipe for delicious Banana Bran Muffins loaded with flavor and healthy ingredients.

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