Explore Family Meals, Childhood Obesity and more!

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It’s got nothing to do with dietary habits, meal time routines, frequency of family meals, time spent watching TV or physical activity, the problem is….

It’s got nothing to do with dietary habits, meal time routines, frequency of family meals, time spent watching TV or physical activity, the problem is….

The health guru recipe for healthy living is to eat lots of small meals throughout the day, but grazing continuously actually stops you from burning fat.   Read more.

The health guru recipe for healthy living is to eat lots of small meals throughout the day, but grazing continuously actually stops you from burning fat. Read more.

Luxury therapy maximizes body chemistry so go ahead, wander the isles looking for things that are frivolous, high quality, expensive – then buy them.

Luxury therapy maximizes body chemistry so go ahead, wander the isles looking for things that are frivolous, high quality, expensive – then buy them.

How to be happy when you wake up on the wrong side of the bed. How to get out of a bad mood that robs our happiness. Here is how to improve your mood.

Figurative Language # Idiom "I am at the edge of the seat, smiling in spite of these sad times asking for more." Page 120 This is considered an idiom because she is not actually at the edge of her she is interested and focused.

Dolphins living among humans,  develop metabolic syndrome, since they’re not eating a high carb diet, carbs can’t be blamed.  Margaric acid is the problem…

Dolphins living among humans, develop metabolic syndrome, since they’re not eating a high carb diet, carbs can’t be blamed. Margaric acid is the problem…

Early to bed, early to rise, makes a kid slim, healthy and wise! (Read: http://betterbodychemistry.com/childhoodobesity/early-bed-secret-raising-skinny-child/)

Sleeping protects little ones from obesity - so if you want a skinny child, then make sure they go to bed early. Read more.

By now, you’ve probably figured out, eating less AND moving more – is a lot like hard work.  Need some help with the mammoth task, this might just help.

By now, you’ve probably figured out, eating less AND moving more – is a lot like hard work. Need some help with the mammoth task, this might just help.

Are the lights in your neighbourhood making your fat ?  Read more.

Are the lights in your neighbourhood making you fat ? Read more.

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