Athletes eat and train, they don't diet and exercise. eat healthy and train to be stronger and better. don't diet and deprive yourself of good foods and then exercise to punish yourself or to burn energy you don't have. it's all about perspective *
Two Hmong children in Can Ty, Ha Giang province, Vietnam This photo is being used for the Nepal earthquake. How sad people have to exploit children this way. There is enough destruction in Nepal without this type of fake photo.
How to Type Symbols Using the ALT Key. In Windows, the key combined with numeric codes can access characters that aren't readily available on a normal keyboard. While Alt codes don't exist on Mac computers, there are a variety of Option.