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Watch this!  Write you LifeVision to help your Reticular Activating System focus on what you want!

Watch this! Write you LifeVision to help your Reticular Activating System focus on what you want!

Bring light into the darkest month | A review of research published last year by the Journal of Clinical Psychology found that even meditating about being kind causes us to release stress-reducing hormones, boosts our immune system and has a positive impact on areas of the brain tied to emotional processing.

Bring light into the darkest month | A review of research published last year by the Journal of Clinical Psychology found that even meditating about being kind causes us to release stress-reducing hormones, boosts our immune system and has a positive impact on areas of the brain tied to emotional processing.

Ever wanted to be in more than one place at a time? That’s right, I’m talking about the super-h...

Ever wanted to be in more than one place at a time? That’s right, I’m talking about the super-h...

The health benefits of walnuts      They can reduce the risk of breast cancer. ...     They're packed with omega-3 fatty acids. ...     They can reduce risk of diabetes. ...     They contain antioxidants that boost heart health. ...     They can help you deal with stress.

The health benefits of walnuts They can reduce the risk of breast cancer. ... They're packed with omega-3 fatty acids. ... They can reduce risk of diabetes. ... They contain antioxidants that boost heart health. ... They can help you deal with stress.

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