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Hotspots and Blisters: Foot Care Tips for the Trail Use Bodyglide.  Available at www.itourlight.com

Hotspots And Blisters: Foot Care Tips For The Trail

Hotspots And Blisters: Foot Care Tips For The Trail. We have lived through the carnage of horrendous foot problems on the trail -- blisters, chafing, hot spots, and lost nails.

Backpacking Gear List for the Zion Narrows Hike Top Down. This list and tips are amazing!!!!

Backpacking Gear List for the Zion Narrows Hike + Tips

Hiking

If you’re planning your first long distance backpacking trip, you’ll want to spend some time considering what to eat, how much, and when. Here's how.

How to Plan a Menu for a Long Distance Backpacking Trip

Hiking tips for beginners and ideas to prevent common hiking injuries including knee pain with causes from walking hills. Training and preparation can help to prevent a hiking injury or walking injury, including with workout exercises for strength and conditioning. Gear like hiking poles, hiking shoes, or hiking boots you wear on the trails is part of the essentials to stay healthy so you can keep your summer travel plan of those day hikes in national parks, full thru hike, or backpacking…

Hiking Tips: How to prevent knee pain from hiking hills :: hiking injuries. walking injuries.

Hiking tips for beginners and ideas to prevent common hiking injuries including knee pain with causes from walking hills. Training and preparation can help to prevent a hiking injury or walking injury, including with workout exercises for strength and con

Theres nothing worse than a backpack that doesnt fit or causes pain. Heres how to properly pack your backpack. #travel #tips #backpacking

There are many hiking and backpacking trails in Loveland and all over Northern Colorado. There's nothing worse than a backpack that doesn't fit or causes pain. Here's how to properly pack your backpack.

National Geographic Just Made it Easy to Find Free Topo Maps for Your Next Hike

National Geographic Just Made it Easy to Find Free Topo Maps for Your Next Hike

Now There is No Excuse for Hiking Without a Map Find Free Topographical Maps for Backpacking and Hiking The first item on the updated 10 Essentials list is navi

I love that they included more than just the princesses!

You will never wonder again which princess you are or more importantly, who is your prince charming? Take the quiz here.<<<I realized only too late that this pin was going by their hair color

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