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What's best for your aches and pains - ice or heat?

Ice vs. Heat: What’s Better For Your Pain?

This actually works! It's amazing! If your feet are really bad soak them for 10mins with 1/2 cup listerine and 1/2 cup vinegar. Then afterwards put desonide cream on the places that were really bad and wear socks to bed over cream. Makes feet pretty and soft!

This actually works! It's amazing! If your feet are really bad soak them for 10mins with 1/2 cup listerine and 1/2 cup vinegar. Then afterwards put desonide cream on the places that were really bad and wear socks to bed over cream. Makes feet pretty and soft!

I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

creamy baby oil = no bites. And you wont smell like bug repellent?! Yes! Its worth a try...

creamy baby oil = no bites. And you wont smell like bug repellent?! Yes! Its worth a try...

doesnt absolutely have to be in the morning. good workout for anytime of the day with downtime or an at home no-weights needed workout | Morning waist training workout #Health & #Fitness.

5 Exercises That Will Show Your Lower Belly Who's Boss

doesnt absolutely have to be in the morning. good workout for anytime of the day with downtime or an at home no-weights needed workout | Morning waist training workout #Health & #Fitness.

Instant Sunburn Relief Cure- how to fix a painful sunburn and turn it into a painless tan with this tried and true trick. Brew 5-6 bags of earl grey tea and soak a towel in it. Apply towel to sunburn for at least 30 minutes.

Instant Sunburn Relief Cure- how to fix a painful sunburn and turn it into a painless tan with this tried and true trick. Brew 5-6 bags of earl grey tea and soak a towel in it. Apply towel to sunburn for at least 30 minutes.

10 Simple Life Tips We Can Use Everyday

10 Simple Life Tips We Can Use Everyday

My advice is to use one teaspoon of Jello to 4 oz. of water. There is no need to make the entire package when you are doing this. You can make it fresh each time. Put the honey in while it's hot and stir well. Don't drink until the mixture turns warm.

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