Some excellent drills to help develop speed and agility in Taekwondo here from Team GB member and Olympian Martin Stamper

Some excellent drills to help develop speed and agility in Taekwondo here from Team GB member and Olympian Martin Stamper

Team-M Taekwondo: Side-Kick drills  - Beautiful kicks, steady pace with excellent reset for physical memory.

Team-M Taekwondo: Side-Kick drills - Beautiful kicks, steady pace with excellent reset for physical memory.

Chon-Ji: First form of Tae Kwon Do. The movements are demonstrated and explained clearly. A student might be able to use this video as an assist when learning this first form. Check with your teacher first to make sure it is okaf to do this.

Chon-Ji: First form of Tae Kwon Do. The movements are demonstrated and explained clearly. A student might be able to use this video as an assist when learning this first form. Check with your teacher first to make sure it is okaf to do this.

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