Golden Milk- Turmeric paste: 1/4 cup of turmeric powder 1/2 teaspoon of ground pepper 1/2 cup of filtered water Mix all ingredients in a small saucepan in medium high. Stir constantly until the mixture is a thick paste. This doesn't take long so don’t walk away from the pan. Let cool and then keep it in a small jar in the fridge. Use 1/4 tsp with warmed almond milk, coconut oil, and honey.
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