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Stress Free Meal Planning for Beginners: Finding What Works

This is part two of a meal planning series for beginners like me. There are so many ways to meal plan - weekly/monthly, by category/meal specific. It can be overwhelming! I'm outlining some simple steps I'm using to start meal planning. Stress free suggestions only!

Delicious Chocolate Keto Brownies

“Sometimes a keto diet can be a real pain on my temptation levels, and this week has really been killer. Normally I go after savory things but my cravings really need to be removed like a rotting wisdom tooth. I saw some low carb brownie recipes online and decided to alter it a bit to my own tastes. Rich cocoa powder sealed the deal on this one – cravings are now gone!”

#mealprep: Expert Tips for Easy, Healthy and Affordable Meals All Week Long Perfect for Advocare! www.mikesadvocare.com

How to get Weight Watchers for free. Includes points allowance, activity points calculator, and food points calculator. May be useful sometime in the future.

Honey Soy Baked Chicken Thighs

This easy and delicious Honey Soy Baked Chicken Thighs recipe will become a regular feature on your weeknight menu.

Different types of food require different types of storage. Some vegetables just want to breath and be free, while others will only stay crisp in that special refrigerator door. Here’s a look at various types of foods and where you should store them in your kitchen.

This Infographic Shows the Best Places to Store Different Types of Food in Your Kitchen

Different types of food require different types of storage. Some vegetables just want to breath and be free, while others will only stay crisp in that special refrigerator door. Here’s a look at various types of foods and where you should store them in your kitchen.