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Laser Hair Removal Kansas City, MO and Overland Park, KS For Unwanted Hair

For more info, visit us online at or give us a call at (913) 214-1154 to schedule a free consultation today! #laserhairremoval

Botox: Available at Reflection Medical Spa

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The 13-Minute Fat Melt

The 13-Minute Fat Melt: Try this 'Prisoner Squat' move to work abs, obliques, butt and thighs. Stand with feet hip-width apart, hands behind head, elbows out. Squat (as shown); stand, crunching left elbow to left hip. Return to squat. Repeat on right. Alternate sides for 30 seconds. #SelfMagazine