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Summer Tricep Toning Workout--This workout will get rid of that extra “jiggle” around the underarm by getting rid of stubborn fat and sculpting sleek muscles! #triceps #skinnyms #strength

Parallel Quad Burner | STEP 1: Stand with right hand on barre, left arm out to side, a weight in left hand. Rise onto balls of feet, heels touching (as shown); STEP 2: With spine long and core engaged, bend knees and lower for 2 counts, until hips are just above knees (as shown). Return to start in 2 counts. Do 10 reps. Switch sides; repeat.

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