Inner peace begins the moment you choose not to allow another person or event to control your emotions. Always take a moment to stop, breathe, and think to yourself "I can choose peace, rather than this." Always choose peace.
All frustrations are self-induced. The outside world can invite us to become upset, but we ultimately accept the invitation. - Don't let others add to our frustrations. Choose to be proactive not reactive.
"My wish for you is that you continue. Continue to be who and how you are, to astonish a mean world with your acts of kindness. Continue to allow humor to lighten the burden of your tender heart." my wish for you love--Maya Angelou