Explore Amelia Freer, Cookery Books, and more!

Cook. Nourish. Glow.

Poached Fish with Spinach in Chili-Tomato Sauce

- All about adapting eating habits to be healthier despite busy lifestyles, Amelia has written 120 recipes without sugar, mostly without refined carbs and with a lot of veges.

I love crunchy fennel and peppery arugula dressed with a slightly sweet dressing made from Meyer lemons—a fresh-tasting pick-me-up. Meyer lemons are only available in the wintertime, so if you can’t find them, use regular lemon juice and replace a third of it with fresh orange juice.

Fresh Fennel and Arugula With Meyer Lemon Dressing

I love crunchy fennel and peppery arugula dressed with a slightly sweet dressing made from Meyer lemons—a fresh-tasting pick-me-up. Meyer lemons are only available in the wintertime, so if you can’t find them, use regular lemon juice and replace a third of it with fresh orange juice.

Use this sauce as starter for noodles, pastas or as a spread for sandwiches or in some flavored rice. All these options taste awesome.

Vegetarian Sriracha Sauce

LF - vegetarian sriracha sauce - omit the onion and use only the green parts of the spring onion.

Last night's steak, whatever it is, will do. Rib eye, porterhouse, flank, and strip are all excellent the next day.

Sliced Strip Steak with Arugula and Parsley

Last night's steak, whatever it is, will do. Rib eye, porterhouse, flank, and strip are all excellent the next day.

Simplicity relies on quality. Be choosy when picking your produce, and look for a new-harvest olive oil for this, which will lend a bright, robust flavor.

Fennel and Celery Root Salad

Simplicity relies on quality. Be choosy when picking your produce, and look for a new-harvest olive oil for this, which will lend a bright, robust flavor.

Steak with Tangy Sauce and Watercress Salad | Dairy free and gluten free. | Click for healthy recipe. | Via  Bon Appetit

Steak with Tangy Sauce and Watercress Salad

best vegan ready meals #vegan #food #veganfood #veganrecipes #worldveganday

Vegan ready meals can be as processed and unhealthy as any ready meal.

Vegan with a Vengeance, 10th Anniversary Edition: Over 150 Delicious, Cheap, Animal-Free Recipes That Rock by Isa Chandra Moskowitz

Vegan with a Vengeance, Anniversary Edition: Over 150 Delicious, Cheap, Animal-Free Recipes That Rock Da Capo Lifelong Books

Danielle Walker's Against All Grain: Meals Made Simple

5 Healthy Cookbooks for Spiralizing and Eating Light

Danielle Walker's Against All Grain: Meals Made Simple: Gluten-Free, Dairy-Free, and Paleo Recipes to Make Anytime: Danielle Walker: 9781628600421

This spaghetti squash and tomato bake only requires one-dish--perfect for a weeknight dinner. It's also super healthy--one serving is only 100 calories!

54 Healthy Spaghetti Squash Recipes for Fall

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