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Did you know that about 18% of all diarrheal cases around the world are caused due to the Norovirus?

Did you know that about 18% of all diarrheal cases around the world are caused due to the Norovirus?

Although my main focus is my health.... I've  been working on changing/improving all aspects of my life. Since March,  I've  distanced myself from several friends/family members. It's amazing what happens to your soul when you cut off everything that causes pain sadness and anger. Investing too much time and effort on the wrong people hurts you more than you can imagine. Evaluate those around you and know it's YOUR choice to have people in our lives!

Although my main focus is my health.... I've been working on changing/improving all aspects of my life. Since March, I've distanced myself from several friends/family members. It's amazing what happens to your soul when you cut off everything that causes pain sadness and anger. Investing too much time and effort on the wrong people hurts you more than you can imagine. Evaluate those around you and know it's YOUR choice to have people in our lives!

An article I wrote for the Huffington Post on 25 questions you can ask to know yourself just that little bit more. Knowing who you are and what you want is the first step in finding your purpose. Click through to read the post! gratitude, inspiration, motivation, meditation, personal growth, personal development, purpose, life purpose, life, self care, finding purpose, passion, self improvement, goals, mindset, mantra, journal, intuition, spiritual, developing intuition, spirit, wisdom

Know Who You Are With These 25 Questions

An article I wrote for the Huffington Post on 25 questions you can ask to know yourself just that little bit more. Knowing who you are and what you want is the first step in finding your purpose. Click through to read the post! gratitude, inspiration, motivation, meditation, personal growth, personal development, purpose, life purpose, life, self care, finding purpose, passion, self improvement, goals, mindset, mantra, journal, intuition, spiritual, developing intuition, spirit, wisdom

If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders.  And way too many of us suffer from these ailments and a host of others simply because our intestines are in bad shape. Our lives are hectic, our standard American diet (SAD) is bad, and we’re paying the price.  #guthealth

8 Tips to Reset Your Gut and Get Rid of Inflammation

If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders. And way too many of us suffer from these ailments and a host of others simply because our intestines are in bad shape. Our lives are hectic, our standard American diet (SAD) is bad, and we’re paying the price. #guthealth

It is such a shame that we dwell on these which in turn cause us to have health issues and other problems that diminish our quality of life .

Positive Mind. Positive Vibes. Positive Life. , 15oz Coffee Mug, Motivational Coffee Mug, Yoga Mug

It is such a shame that we dwell on these which in turn cause us to have health issues and other problems that diminish our quality of life .

We all know that certain types of food can cause high blood pressure. Among these are foods high in fat and sodium content. But did you know that other foo

We all know that certain types of food can cause high blood pressure. Among these are foods high in fat and sodium content. But did you know that other foo

Do you know that most of us today are suffering from certain dangerous diet deficiencies which cannot be remedied until depleted soils from which our food comes are brought into proper mineral balance? #health #healthy #healthylife #healthyfood #life #living #healthyeating #healthychoices #healthydiet #magnesium #magnesiummiracle #minerals  #quotes

Do you know that most of us today are suffering from certain dangerous diet deficiencies which cannot be remedied until depleted soils from which our food comes are brought into proper mineral balance? #health #healthy #healthylife #healthyfood #life #living #healthyeating #healthychoices #healthydiet #magnesium #magnesiummiracle #minerals #quotes

So basically, I just need to live in a tent in the middle of a field somewhere and never leave for any reason, and I'll be safe... I can handle that.

So basically, I just need to live in a tent in the middle of a field somewhere and never leave for any reason, and I'll be safe... I can handle that.

See What Happens When You Drink Water On an Empty Stomach health healthy living viral healthy lifestyle water life hacks beauty beauty tips diy ideas remedy remedies good to know

See What Happens When You Drink Water On an Empty Stomach

See What Happens When You Drink Water On an Empty Stomach health healthy living viral healthy lifestyle water life hacks beauty beauty tips diy ideas remedy remedies good to know

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