Parmesan, mayonnaise and breadcrumbs may seen an unlikely pairing for fish, but they create a flavor-packed crust that helps keep the fish deliciously moist while it bakes. Goes well with sautéed spinach! Tilapia, catfish, whitefish, striped bass, haddock or scrod are good choices for the fish. Also works well with chicken.
Baked Parmesan Fish from Food.com: Healthier and tastier way to serve fish. I have used flounder, catfish, grouper, perch and tilapia with great results.If your fish is not getting crispy try broiling it for a minute or so to get it crispy. Oh and parmesan from a can is ok but treat yourself and use freshly grated. You will be oh so happy you did.
Lemon Oregano Chicken Shrimp Skewers are marinated and then grilled for a delicious and healthy dinner recipe! Cue the hallelujah chorus! Deliciousness on a stick! This is also great for meal prepping! (high protein* paleo* low carb and clean eating)