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Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!

Take This 27-Day Summer Butt And Thighs Challenge

Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!

12 Amazing Weight Loss Ab Workouts | Our Favourite Pinterest Abs Workouts!

12 Amazing Weight Loss Ab Workouts

ultimate butt workout, my ass hurts just reading it - easy to do at home

The 1 Move You Need If You Want to Tone Your Butt

Not sure why they would label this as a Victoria's Secret model workout. None of them have curves like this and I feel sorry for them.

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

Not sure why they would label this as a Victoria's Secret model workout. None of them have curves like this and I feel sorry for them.

Need a fun, challenging workout to try, challenging workout,  workout,  routines, workout routines

Need a fun, challenging workout to try, challenging workout, workout, routines, workout routines

Getting a perfect little bubble butt, just got easier with this workout.

You're 14 Moves Away From The Perfect Bubble Butt

Doing this starting today!  30 Day Squat Challenge along with my 30 Day Plank Challenge

Doing this starting today! 30 Day Squat Challenge along with my 30 Day Plank Challenge

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