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Bubble Tea

Koude frisse smoothie,  - bevroren spinazie - bevroren blauwe bessen  - verse ananas  - water

Koude frisse smoothie, - bevroren spinazie - bevroren blauwe bessen - verse ananas - water

http://colorsporn.tumblr.com/

Fuel Your Growth in Takeaway Time Electrified prawn ‘stir fry’ with heaps of protein.

Ontbijt Smoothie.  Kwark, banaan, kiwi, citroensap, gember en havermout.

Ontbijt Smoothie. Kwark, banaan, kiwi, citroensap, gember en havermout.

Carrot chips- I gave cauliflower french fries and they were a success.  Might need to try this too!

Carrot Chips

Discover a whole new way to eat carrots with this baked carrot chips recipe.

Vanilla Chia Seeds Recipe

1 cup milk 1 tbsp pure vanilla extract 1 tbsp honey 4 tbsp chia seeds a pinch of salt

Don't be discouraged if you "only" lost 1 pound. This is what 1 pound of fat looks like!

This is what one lb of fat looks like! Now that is a a lot when you put it in perspective. So when you make the statement "I only lost a pound a Skinny Fiber this week!" then look at this! Imagine losing in 12 weeks, 12 of these!

xref: http://www.blogos.org/thetakeaway/fit-skinny.php - The first step to getting into shape is figuring out why you want to.

3 Ways of Finding the Fun in Running: No matter the distance, keep your runs from becoming boring.

¿Qué tan peligroso es para nuestro organismo una ingesta excesiva de alcohol? #Infografia

¿Qué tan peligroso es para nuestro organismo una ingesta excesiva de alcohol? #Infografia

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