◾Take a spoonful of coconut oil in mouth first thing in the morning. ◾Swish forcefully for at least 5 minutes (ideally up to 20 ). Do this while you are showering, getting dressed, etc. ◾Spit out the oil. ◾Rinse with warm water.
Want Snow White Teeth Fast? Don't forget to Like and Share! :) *Do not swallow mixture, rinse with Listerine afterwards* Also brushing at night is most important! Get those toxins off your teeth and gums before bed!