Pregnant women sleep on your left side as much as possible Pregnant women sleeping on the left side as much as possible through the night is good, it helps improve blood flow to the baby and thus nutrients to the placenta. It also helps kidneys to expel waste, and reduce chances of swelling. http://bit.ly/1oa2zJ2
Besides all the joy and anticipation, pregnancy can also bring a lot of tension. All mothers-to-be have some questions and concerns. These questions are not only about changes to expect throughout her pregnancy, but also concerns regarding the care of her body to ensure the health of her unborn child. Below are important do’s
grace and beauty amidst poverty... by Sergio Pessolano ( Photo taken by Sergio Pessolano and courtesy of DrMomma.org http://www.drmomma.org... I had to dig DEEP to find the original credits = original pinners comment)
If only all of us parents cared to read this book, we would be better for it. I have learned invaluable lessons and re- taught myself to be the mother God has called me to be, rather than the one I hear is best for my children.