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Gas is air in the digestive tract. How does it get there? The Top 5 gas producing foods & habits..

Gas is air in the digestive tract. How does it get there? The Top 5 gas producing foods & habits..

10 Tips to Healthier Teeth With Braces. Good tips from another mom of three in braces. Find more ideas in The Braces Cookbooks at www.MetalMouthMedia.net.

10 Tips to Healthier Teeth With Braces. Good tips from another mom of three in braces. Find more ideas in The Braces Cookbooks at www.MetalMouthMedia.net.

♥Manage inflammation with diet and lifestyle choices♥ Incorporate a diet rich in organic, nutrient dense, whole foods, especially, antioxidant loaded fruits and vegetables. Balance your omega-3 to omega-6 fatty acid ratio toward 1:3 or less. Good fats are anti-inflammatory. Also add probiotics with fermented foods Resolve lingering, low-grade infections and other pathogenic conditions.

♥Manage inflammation with diet and lifestyle choices♥ Incorporate a diet rich in organic, nutrient dense, whole foods, especially, antioxidant loaded fruits and vegetables. Balance your omega-3 to omega-6 fatty acid ratio toward 1:3 or less. Good fats are anti-inflammatory. Also add probiotics with fermented foods Resolve lingering, low-grade infections and other pathogenic conditions.

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