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an equal caloric amount (100 calories) of porterhouse steak is compared to broccoli, romaine lettuce and kale. Broccoli provides the greatest amount of protein per calorie.

an equal caloric amount (100 calories) of porterhouse steak is compared to broccoli, romaine lettuce and kale. Broccoli provides the greatest amount of protein per calorie.

♥U.S Non GMO and Organic Shopping Guide for Consumers♥ EAT IN GOOD HEALTH! http://www.naturalcuresnotmedicine.com/2013/07/us-non-gmo-and-organic-shopping-guide.html

♥U.S Non GMO and Organic Shopping Guide for Consumers♥ EAT IN GOOD HEALTH! http://www.naturalcuresnotmedicine.com/2013/07/us-non-gmo-and-organic-shopping-guide.html

Most of us are leery of eating fish due to high mercury levels. This has become a tragic situation, since no one can argue the health benefits of eating fish! Yet, many fish, especially fish like Tuna, have become nearly too toxic to eat. Here's a helpful list of fish (and other seafood) with the least amount of mercury. Remember that cilantro is an excellent mercury chelator! Which makes cilantro an excellent accompaniment!

Most of us are leery of eating fish due to high mercury levels. This has become a tragic situation, since no one can argue the health benefits of eating fish! Yet, many fish, especially fish like Tuna, have become nearly too toxic to eat. Here's a helpful list of fish (and other seafood) with the least amount of mercury. Remember that cilantro is an excellent mercury chelator! Which makes cilantro an excellent accompaniment!

Doctors Prescribe Non-GMO Diets; Remarkable Recoveries Result  Resulthttp://vitalitymagazine.com/article/dramatic-health-recoveries-reported/

Doctors Prescribe Non-GMO Diets; Remarkable Recoveries Result Resulthttp://vitalitymagazine.com/article/dramatic-health-recoveries-reported/

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