The DASH diet is often recommended to treat high blood pressure. Here is a detailed overview of what it is, who should try it and how to do it.
15 Brilliant Diet Hacks From Women Who Have Lost At Least 50 Pounds
15 brilliant diet hacks from women who have lost at least 50 pounds.
Homemade Liver Cleansing Drink
Do you suffer from migraines? Difficult digestion? Sluggishness? A few extra pounds? All these signs can be symptoms of a congested liver. This is a homemade liver cleansing drink that will help you detox your liver. #LiverDetoxSymptoms