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Parkour

the Art of Parkour [also known as Free Running is the art of running, bouncing, tumbling, leaping around pretty much every surface (horizontal or not) in your city]: here: bounding off building balconies!

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Parkour

Parkour Sequence

Parkour Sequence by Ian Davies - Digital Photographer

Parkour and Dance

A story between a Freerunner and a Dancer in Paris

Parkour. Developed in France Parkour is derived from gymnastics and other martial arts. Parkour focuses on self defense through tactical retreat. Needless to say it takes a lot of guff for it. However the art continues to grow because it is fun and looks awesome. As a martial art I must give it some credit. Tactical retreat is sometimes a very good option.

Developed in France, Parkour is derived from gymnastics and other martial arts. Parkour focuses on self defense through tactical retreat. The art continues to grow because it is fun and also looks awesome.

Parkour girl Anna doing a lazy vault

Anna is a coach for the Parkour Academy of Gothenburg. I got the opportunity to catch her photo while visiting her and her crew a couple of weeks ago.

Just Be You. | Ann Grjukach

Just Be You. | Ann Grjukach

When creating silhouette effect, your shot will be more dramatic with an interesting/dynamic backdrop...

When creating silhouette effect, your shot will be more dramatic with an interesting/dynamic backdrop.

Top Tips for Becoming a Parkour Girl

Top Tips for Becoming a Parkour Girl: "Parkour doens't take strength, it makes strength.

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Parkour

Coach Natalie MonarX Parkour Agoura Hills, CA  www.monarchsgym.com

Coach Natalie MonarX Parkour Agoura Hills, CA www.monarchsgym.com

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