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What the Heck Are Macros? #iifym #macronutrients #protein #carbs #fat | mamawithabarbell.com

What the Heck Are Macros? #iifym #macronutrients #protein #carbs #fat | mamawithabarbell.com

Best Macros For Your Goals #iifym #macros #weightloss #musclegain | mamawithabarbell.com

Best Macros For Your Goals #iifym #macros #weightloss #musclegain | mamawithabarbell.com

How to Calculate Macros Manually: Macro Breakdown #macros #iifym #flexibledieting #nutrition | mamawithabarbell.com

How to Calculate Macros Manually: Macro Breakdown #macros #iifym #flexibledieting #nutrition | mamawithabarbell.com

How to Calculate Your Macros: part 1 Daily Calorie Intake #macros #flexibledieting #calories #nutriton #weightloss #postpartum | mamawithabarbell.com

How to Calculate Your Macros: part 1 Daily Calorie Intake #macros #flexibledieting #calories #nutriton #weightloss #postpartum | mamawithabarbell.com

How to Calculate Recipe Macros Using MyFitnessPal, apps, macros, fitness, healthy lifestyle

How to Calculate Recipe Macros Using MyFitnessPal, apps, macros, fitness, healthy lifestyle

Body After Baby first steps #postpartum #exercise #fitness | mamawithabarbell.com

Body After Baby first steps #postpartum #exercise #fitness | mamawithabarbell.com

Body After Baby #postpartum #exercise #Mobility #losethebabyweight  | mamawithabarbell.com

Body After Baby #postpartum #exercise #Mobility #losethebabyweight | mamawithabarbell.com

Starting a postpartum workout routine! #postpartum #workout #bodyweight #exercises #fitness | mamawithabarbell.com

Starting a postpartum workout routine! #postpartum #workout #bodyweight #exercises #fitness | mamawithabarbell.com

It took time, effort, perseverence and consistency to tranfsorm our bodies through the construction phases. Works in progress to create and maintain where we want to be, how we want to look and feel...but worth the effort for payouffs!

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