Explore these ideas and much more!

Delicious

Delicious

healthy breakfast snacks- BIG list, many are quick to make on the go, some are make ahead but easy to grab on the way out! Make 5 extra minutes for breakfast!

39 Healthy Breakfasts for Busy Mornings

healthy breakfast snacks- BIG list, many are quick to make on the go, some are make ahead but easy to grab on the way out! Make 5 extra minutes for breakfast!

Amazing Changes: Egg Muffin Cup Recipe.... very good!  I put onion, asparagus and bell pepper.  Next time, add some salt and pepper, then it will be awesome!

Amazing Changes: Egg Muffin Cup Recipe.... very good! I put onion, asparagus and bell pepper. Next time, add some salt and pepper, then it will be awesome!

Healthy eating for type 2 diabetes prevention or control is primarily about two things: losing weight and preventing spikes in blood sugar. Today show nutritionist Joy Bauer has nine foods that can help. Visit FoodCures.com now.

9 Foods You Should Be Eating for Type 2 Diabetes

Healthy eating for type 2 diabetes prevention or control is primarily about two things: losing weight and preventing spikes in blood sugar. Today show nutritionist Joy Bauer has nine foods that can help. Visit FoodCures.com now.

80 Healthy Recipe Substitutions........these are some great ideas

67 Healthy Recipe Substitutions

Low Calorie Recipes: Chicken Enchiladas! - Madame Deals, Inc. 159 calories per enchilada

Low Calorie Chicken Enchiladas

Low-calorie snack swaps: Follow this simple guide to make healthier snack choices.

Low-Calorie Snack Swaps

Low-calorie snack swaps: Follow this simple guide to make healthier snack choices.

Lemon Garlic Hummus is something that's great to eat with pita bread, crackers, or fresh vegetables.

Lemon Garlic Hummus is something that's great to eat with pita bread, crackers, or fresh vegetables.

Feta & Herb Dip

Feta & Herb Dip

Here is a healthy recipe for Feta & Herb Dip with Crudites-- We add plenty of freshly chopped herbs to add zing to our white bean dip.

This is funny, I am mexican and this is     nothing like our food, looks tasty though

20 Healthy Mexican Recipes For Cinco de Mayo

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