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Bobbys Healthy Blog | UK Natural Health Blog – News – Articles – Infomation

Bobbys Healthy Blog | UK Natural Health Blog – News – Articles – Infomation

Cool food facts! From the Dancer Project

Eat the Rainbow! This Infographic Shows the Phytonutrients You Need to Stay Healthy (Aim for 1 cup from each color group everyday)

Metabolism Boost: Co Metabolism Boost: Coconut Oil and Peanut Butter Chips These are perfect for an afternoon low carb snack! (use gf peanut butter )

Metabolism Boost: Co Metabolism Boost: Coconut Oil and Peanut Butter Chips These are perfect for an afternoon low carb snack! (use gf peanut butter )

16 Fat-Burning Foods & Drinks

16 Fat-Burning Foods and Drinks.Grapefruit, Greek yogurt, cinnamon, etc. a great superfood list.

Chocolate Oat Balls. An awesome, healthier treat - these are so good! (vegan, gf)

Chocolate Oat Balls

For phase 3 just use agave or xylitol instead of honey and almond or cashew butter instead of peanut butter.Chocolate Oat Balls with peanut butter, honey, almonds, flax, sunflower seeds. An awesome healthy treat!

Biggest Loser Recipes - Crunchy Peanut Butter Squares made with crispy brown rice cereal, coconut sugar, agave nectar, and peanut butter. Gluten free!

Biggest Loser Crispy Peanut Butter Squares

The Biggest Loser Crispy Peanut Butter Squares. Rice crispy treats made with peanut butter instead of marshmallows. So much healthier!

Roasted Honey Cinnamon Chickpeas: High in protein and fiber, chickpeas offer a satisfying crunch when roasted, and if you toss them with a little honey and cinnamon, you'll have a sweet treat that will also give you a boost of energy. Calories: 146 per serving Fiber: 4.5 grams Protein: 6.2 grams

Roasted Honey Cinnamon Chickpeas

Roasted Honey Cinnamon Chickpeas: If youre craving something sweet delicious and healthy then try these roasted honey chickpeas. High in protein and fiber, chickpeas offer a satisfying crunch when roasted and will leave you with a boost of energy.

chocolate pudding OR chocolate frozen yogurt

Rich Chocolate Protein FroYo 6 ounces nonfat plain Greek Yogurt 2 TB unsweetened baking cocoa Stevia to taste Stir all ingredients until smooth. Pop in the freezer for minutes. Supposedly it tastes almost exactly like frozen yogurt! What a great idea!

Heavy Cream Substitute - Good to know! My family is always needing heavy cream...... NOT FOR WHIPPING

Heavy Cream Substitute - Good to know! My family is always needing heavy cream. NOT FOR WHIPPING. Could do dairy free milk and butter too!

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