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Masoor dal is a storehouse of nutrients like protein, folic acid, iron and zinc. Protein is required for the formation of new cells, their growth and maintenance. Folic acid and iron on the other hand build up the hemoglobin that carry oxygen and supply nutrients to our body. Zinc enhances the activity of our immune cells. Together all these nutrients help to boost immunity. Perhaps its time to say, "a cup of masoor dal a day keeps diseases at bay!"

Zero Oil Masoor Dal

Masoor dal is a storehouse of nutrients like protein, folic acid, iron and zinc.

punjabi dum aloo by @Jody Barna amit

Punjabi dum aloo

punjabi dum aloo recipe with stepwise photos. this delicious recipe of punjabi dum aloo is more restaurant like and not spicy like kashmiri dum aloo recipe.

Potato Masala

Potato Masala for Poori and Dosa(Sharmis Passions) -- a base recipe. Could switch things up using sweet potatos, cauliflower, pumpkin, butternut squash instead or add a bit of sweetness with a cinnamon stick and star anise.

Cheesy Corn Casserole: This baked corn casserole is a popular side dish at Smokestack restaurant in Kansas City. Description from pinterest.com. I searched for this on bing.com/images

Healthy comfort food at its best. An easy-to-prepare, allergy-friendly casserole that is loaded with protein.

Shahi Matar Paneer

Matar paneer recipe video : Indian cottage cheese and peas curry,matar paneer curry cooked in smooth, creamy onion tomato gravy. Matar paneer is famous North Indian dish.

My Kitchen Treasures: Chicken Korma With Almonds

My Kitchen Treasures: Chicken Korma With Almonds could alter this to be vegan.

Spicy Cabbage Salad with Tomatoes, Radishes, and Celery (#SouthBeachDiet friendly #Recipe from Kalyn's Kitchen]

Puerto Rican Spicy Cabbage Salad with Tomatoes, Radishes, and Celery

Serve as side dish with pork chops Kalyn's Kitchen®: Recipe for Spicy Cabbage Salad with Tomatoes, Radishes, and Celery (Puerto Rican Cabbage Salad)

IMG 0350 660x440 Sabudana Khichdi Recipe

Sabudana Khichdi Recipe

Sabudana Khichdi is a fasting recipe made from sago, peanuts and potatoes. It is one the most famous Maharastrian breakfast recipe:)

Slow Cooker Butter Chickpeas - Add chopped apples while simmering. Serve with a cilantro yogurt mix and naan bread.

Slow Cooker Butter Chickpeas

Slow Cooker Butter Chickpeas and Tofu! Packed with protein, vegan and gluten free. A healthier take on everyone's favorite Indian dish. From Delish Knowledge.

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