Health Benefits of Nuts via dailysuperfoodlove: Consuming ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated
14 Brain Power Snacks For Your Kids. Skip the pre-packaged and store-bought snacks loaded with artificial ingredients. Here are 14 brain-boosting snacks that are still simple to prepare, and still delicious for pint-sized picky palettes.