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TRX Home Kit - I've done hour-long classes at a gym and they're awesome!  I'd love to get one of the kits so I can do it at home, too (the workouts on the website are only 15 to 30 minutes).

TRX Home Kit - I've done hour-long classes at a gym and they're awesome! I'd love to get one of the kits so I can do it at home, too (the workouts on the website are only 15 to 30 minutes).

Fitbit Aria Wi-Fi Smart Scale - Get where you want to be. Aria™ tracks your weight, body fat percentage, and BMI, painting a picture of your long-term progress. It wirelessly syncs your stats with online graph and mobile tools that help you stay motivated and on track.

Fitbit Aria Wi-Fi Smart Scale - Get where you want to be. Aria™ tracks your weight, body fat percentage, and BMI, painting a picture of your long-term progress. It wirelessly syncs your stats with online graph and mobile tools that help you stay motivated and on track.

ISSUE #1 OF MY CATALOGUE IS ON IT”S WAY…  I am getting so excited, and I hope your are too. The First Issue of our Catalogue is in production, with lots of NEW gorgeous items up to grabs, which are sure to tantalise your taste buds.  Sneak Peek (No Spoilers): Issue #1 has, Body Jewellery Rings & Studs, a beautiful Mobile Phone Accessory, and lots more.  Stay Tuned, as it will be here quicker than you know it.  “Live What You Dream”

ISSUE #1 OF MY CATALOGUE IS ON IT”S WAY… I am getting so excited, and I hope your are too. The First Issue of our Catalogue is in production, with lots of NEW gorgeous items up to grabs, which are sure to tantalise your taste buds. Sneak Peek (No Spoilers): Issue #1 has, Body Jewellery Rings & Studs, a beautiful Mobile Phone Accessory, and lots more. Stay Tuned, as it will be here quicker than you know it. “Live What You Dream”

This do-anywhere routine will prime you for success. #bodyweight #warmup http://greatist.com/move/warm-up-exercises-moves-you-can-do-before-any-workout

6 Warm-Up Moves You Can Do Before Any Workout

This do-anywhere routine will prime you for success. #bodyweight #warmup http://greatist.com/move/warm-up-exercises-moves-you-can-do-before-any-workout

Beyond Foam Rolling: 4 Self-Myofascial Release Practices for Tension

Beyond Foam Rolling: 4 Self-Myofascial Release Practices for Tension

Beyond Foam Rolling: 4 Self-Myofascial Release Practices for Tension. Calves, hips, thighs

It is important to take care of your joints. NuStep provides a full range of motion, from a seated position, that won’t aggravate your joints. You can still get in a sweaty and intense workout, safely, with #NuStep.

It is important to take care of your joints. NuStep provides a full range of motion, from a seated position, that won’t aggravate your joints. You can still get in a sweaty and intense workout, safely, with #NuStep.

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