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the goal is worth it

It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.

Yep.

HASfit BEST Workout Motivation, Fitness Quotes, Exercise Motivation, Gym Posters, and Motivational Training Inspiration This is the hardest thing for me

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would you rather be covered in sweat at the gym or covered in clothes at the beach? So true! Time to sweat it out Beach Babes!

Get after it! "Like" NEXT LEVEL SPEED on Facebook!

Yesterday you said tomorrow. Just Do It! don't wait for self imposed "start dates" resolutions, etc.if you want to do it. Do it today!

HA!!!! I wont give them the pleasure.. again

When you want to give up just think of all the people who would love to see you fail. Don’t give them that pleasure. Related 15 Amazing Photos of Nature …

Anything goal is possible!

The Thing about reaching your goal weight is that its possible. It`s Completely in your control. The only thing stopping you from getting their is you. So get out of the way.

Great way to motivate yourself.

Put a dollar in a jar every time you work out. Set a dollar amount goal and then use the money to reward yourself with something special like new clothes or dinner out. Set a time goal too, like you can add a dollar after every half hour.

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