Baked Lemon Chicken & Brussels - South Beach Phase 1 friendly AND it's just a zippy meal that is EASY to make & FUN to eat!

Baked Lemon Chicken & Brussels - South Beach Phase 1 friendly AND it's just a zippy meal that is EASY to make & FUN to eat!

Asian Honey Lemon Chicken - coated in a crispy and crunchy coating and covered in a delicious citrus sweet & tangy sauce that is even better than your local Chinese takeout restaurant! Best of all, it's full of authentic flavors and super easy to make with just 15 minutes of prep time. Skip that takeout menu! This is so much better and healthier! Weekly meal prep or leftovers are great for lunch bowls for work or school. Can be made gluten free & paleo friendly.

Asian Honey Lemon Chicken + MEAL PREP + Recipe Video

Asian Honey Lemon Chicken - coated in a crispy and crunchy coating and covered in a delicious citrus sweet & tangy sauce that is even better than your local Chinese takeout restaurant! Best of all, it's full of authentic flavors and super easy to make with just 15 minutes of prep time. Skip that takeout menu! This is so much better and healthier! Weekly meal prep or leftovers are great for lunch bowls for work or school. Can be made gluten free & paleo friendly.

For everyone who's starting the year with more carb-conscious eating, here are ,y Top 20 South Beach Diet Phase One Slow Cooker Recipes. Some of these recipes use dried beans, but many of them are low-carb and some are even Paleo. [found on KalynsKitchen.com]

Kalyn's Top 20 South Beach Diet Phase One Slow Cooker Recipes

For everyone who's starting the year with more carb-conscious eating, here are ,y Top 20 South Beach Diet Phase One Slow Cooker Recipes. Some of these recipes use dried beans, but many of them are low-carb and some are even Paleo. [found on KalynsKitchen.com]

Broccoli Chicken Dijon (south Beach Diet) from Food.com:   								This recipe comes from krafthealthyliving.com.  I haven't tried it yet, but it looks wonderful!  As soon as I get a chance to make this dish, I'll let you all know how it is.

Broccoli Chicken Dijon (south Beach Diet)

Broccoli Chicken Dijon (south Beach Diet) from Food.com: This recipe comes from krafthealthyliving.com. I haven't tried it yet, but it looks wonderful! As soon as I get a chance to make this dish, I'll let you all know how it is.

Kalyn's Top Ten Low-Carb (South Beach Diet Phase One) Snacks found on KalynsKitchen.com

Kalyn's Top Ten Low-Carb (South Beach Diet Phase One) Snacks

Portobello Cap Pizzas-- South Beach Phase 1 Lunch

Portobello Cap Pizzas– South Beach Phase 1 Lunch

This 5-Ingredient Arugula Salad with Parmesan, Lemon and Olive Oil is super easy to make, and always tastes so fresh and delicious! | gimmesomeoven.com

Arugula Salad with Parmesan, Lemon and Olive Oil

This 5-Ingredient Arugula Salad with Parmesan, Lemon and Olive Oil is super easy to make, and always tastes so fresh and delicious! | gimmesomeoven.com

Lemon Vanilla Ricotta Souffle - South Beach Phase 1. Photo by Bonnie G #2

Lemon Vanilla Ricotta Souffle - South Beach Phase 1

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