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SPOON: Coconut Banana Four-Ingredient Bars

Coconut Banana Four-Ingredient Bars - Quarto Cooks

Cacao Nibs, Maca and Mesquite... so much goodness packed into each and every pint of Mocha Maca Crunch!

Cacao Nibs, Maca and Mesquite. so much goodness packed into each and every pint of Mocha Maca Crunch!

Superfood Fruitcake | bigtreefarms  Created by Naomi Pockell, winner of a Sweet Swap Challenge!

Superfood Fruitcake

Superfood Fruitcake | bigtreefarms Created by Naomi Pockell, winner of a Sweet Swap Challenge!

Katie found plenty of new things to love thanks to the latest from Jessica Nadel of Cupcakes and Kale, and many of the ingredients were already in her pantry! Try the Sundried Tomato and Coconut Quinoa Burgers out for yourself with the recipe at the end of the review.

If you're trying to eat healthier you need to pick up this grocery store superfood book.

Grain-Free Coconut Flour Pumpkin Muffins

BAKING POWDER - COCONUT FLOUR - Grain-free Coconut Flour Pumpkin Muffins - this delicious and healthy muffin recipe is gluten free, paleo and low carb with the use of coconut flour. Pumpkin puree and spice give the muffins a great seasonal flavor

Coconut Peach Cobbler | Destination Delish - A gluten free, paleo version of the classic peach cobbler made with coconut flour and cooked in the crock pot

Slow Cooker Coconut Peach Cobbler

Slow Cooker Coconut Peach Cobbler - a gluten free, paleo, and vegan version of the classic peach cobbler dessert made with coconut flour and cooked in the crock pot. To bring down the carbs replace agave with splenda.

step-by-step coconut oil pulling routine from a gal that's been doing it for 2 years and healed cavities!

Coconut Oil Pulling For Beginners {Step-by-Step Guide

"kavala" or "gundusha" step-by-step coconut oil pulling routine from a gal that's been doing it for 2 years and healed cavities! Make sure to oil pull first thing in the morning right after you get out of bed before you brush your teeth or drink anything.

#coconutbliss #superfoods

The maca powder, mesquite, and cacao nibs are standout ingredients in this complex and satisfying flavor of Coconut Bliss.

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