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Be a GOAL digger! #yoga #namaste #om http://www.shivohamyoga.nl/ #mindfulness #focus #inspirationalquotes #goal #goals

Be a GOAL digger! #yoga #namaste #om http://www.shivohamyoga.nl/ #mindfulness #focus #inspirationalquotes #goal #goals

Yoga is not for the flexible. It's for the willing. #yoga http://www.shivohamyoga.nl #yoga

Yoga is not for the flexible. It's for the willing. #yoga http://www.shivohamyoga.nl #yoga

#Abundance  http://Abundance4Me.com

The cycle of abundance inhale exhale openness fullness gratitude generosity giving aligning attracting receiving

Respirar Creer Recibir Om

This would make a great tattoo Breathing Techniques for Stressed Out Children (The article is written to help children with special needs, but really applies to all kids, and adults too!

How to Start Meditating by businessinsider: It can be intimidating to start...Enter this infographic, which combines advice from some of the best books on meditation, like "The Miracle of Mindfulness" by Thich Nhat Hanh, "Start Where You Are" by Pema Chodron, and "10% Happier" by Dan Harris.    #Infographic #Meditation

This infographic shows the surprisingly simple basics of mindfulness meditation

How To Start Meditating for beginners meditate mental health tips meditation self improvement self help meditation tips mindfulness mindful meditation for beginners meditation tutorials easy meditation

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