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INSOMNIA: hold the pad of your thumbs, left then right, until you feel a pulse in each (or hold for 2 minutes of pulse is not detected). To maximize result, exhale, drop your shoulders, smile and naturally inhale as you hold each digit.

INSOMNIA: hold the pad of your thumbs, left then right, until you feel a pulse in each (or hold for 2 minutes of pulse is not detected). To maximize result, exhale, drop your shoulders, smile and naturally inhale as you hold each digit.

Balayam is a natural yoga method which can cure almost all hair related issues like premature greying, hair fall, dandruff etc. This is also known as Prasanna Mudra.

Balayam is a natural yoga method which can cure almost all hair related issues like premature greying, hair fall, dandruff etc. This is also known as Prasanna Mudra.

Hand Mudras for Helping Detox Body balancedwomensblog.com

Hand Mudras for Helping Detox Body balancedwomensblog.com

Lose Weight, Reduces bloating and improves metabolism efficiency. By massaging these points, the corresponding body area receives specific therapeutic treatment It's important to drink plenty of warm water after the massage, helps to clear away toxic substances in our body.

Lose Weight, Reduces bloating and improves metabolism efficiency. By massaging these points, the corresponding body area receives specific therapeutic treatment It's important to drink plenty of warm water after the massage, helps to clear away toxic substances in our body.

Il Jin Shin Jyutsu è un’antica tecnica terapeutica Giapponese che chiunque può applicare su se stesso allo scopo di riequilibrare l’energia e le emozioni attraverso la stimolazione dei meridiani che passano dalle dita delle mani. La tecnica è semplice e si può attuare ovunque. Ogni

Il Jin Shin Jyutsu è un’antica tecnica terapeutica Giapponese che chiunque può applicare su se stesso allo scopo di riequilibrare l’energia e le emozioni attraverso la stimolazione dei meridiani che passano dalle dita delle mani. La tecnica è semplice e si può attuare ovunque. Ogni

THIS IS TREATMENT OF ANGER,AND THIS TREATMENT KEEPS YOUR MIND CALM YOU CAN ALSO USE IT FOR ANXIETY

THIS IS TREATMENT OF ANGER,AND THIS TREATMENT KEEPS YOUR MIND CALM YOU CAN ALSO USE IT FOR ANXIETY

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